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The wonderful This humble herb is more than a favourite in the traditional herb medicine chest, and offers a wealth of benefits that improve overall health and wellbeing. One of the most acclaimed benefits of skullcap is focused on its ability to calm the nerves. This makes it an effective remedy for stress and anxiety. The elements in skullcap ha
Also known as herbal medicine, phytotherapy is a method of healing utilizing plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the meaning of phytotherapy is essential to comprehending its effectiveness and benefits. Simply
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